interurban menu nutritional information

Grilled flour tortillas with jack and cheddar cheeses and fajita beef. Top Reviews of Interurban Restaurant. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. From there, you can expect to choose from some of the best menu items like: Aloha Bowl Menu Starters Espinaca Queso Loaded Queso Southwest Eggrolls Burgers Honey Pepper Bacon Burger IU Blue Cheese Burger Cheese and Mushroom Burger Sandwiches 2008-2023 Zomato Ltd. All rights reserved. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Keep in mind that's with only turkey, lettuce, tomato, and mayo, and the use of the lettuce wrap instead of a regular piece of bread takes off a lot of the calories. What was Dr. Seuss's first published book? Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Browse all the foods and products from Panera Bread and get their nutritional information. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Our "Best in Show" sandwich. Garnished with pico de galloand sour cream. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Add a side of guacamole for $1.50. Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. Homemade at the Urb! Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack, cheddar, or pulled pork with jack, tomatillo and sour cream sauce. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. Served with pico de gallo and sour cream. All burgers, steaks, and fish will be cooked medium well unless otherwise specified. Located in North Portland, Interurban is a neighborhood spot with a big city feel. USDA choice center cut beef aged a minimum of 21 days. Your daily values may be higher or lower depending on your energy needs. You may also add one of the many great recipes and food ideas submitted by our members. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. Tue. 6100 W Memorial Rd, Oklahoma City, OK 73142. Wed. 9:00am-9:00pm. Grilled turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. } else { It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Look for food that is baked, blackened, broiled, charbroiled or roasted. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. Served with borracho beans and mexican rice, Corn tortillas filled with cheddar cheese and covered with cheese and chili con carne. Served with French fries and Joe Barr borracho beans. Gluten Statement: Formulated with . Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. Choice of dressing. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Menu for Interurban provided by Allmenus.com. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. A mix of romaine, spinach, iceberg and spring lettuce with chicken, apples, walnuts, cashews, pineapple, craisins, strawberries and chopped bacon tossed in a lemon Chardonnay dressing. Take a stab at guessing and be entered to win a $50 Biblio gift ce Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. 450 calories, 29 g fat (7 g saturated), 1,090 mg sodium, 18 g carbs (8 g fiber, 5 g sugar), 35 g protein, 410 calories, 21 g fat (3 saturated fat, 0 trans fat), 700 mg sodium, 28 g carbs (6 g fiber, 7 g sugar), 30 g protein, 490 calories, 22 g fat (4.5 saturated fat, 0 trans fat), 170 mg sodium, <1g carbs (0 g fiber, 0 g sugar), 67 g protein, 440 calories, 21.5 g fat (9 g saturated fat, 0.5 g trans fat), 880 mg sodium, 6 g carbs (3 g fiber, 3 g sugar), 50 g protein, 340 calories, 18 g fat (7 g saturated fat), 1,060 mg sodium, 10 g carbs (4 g fiber, 2 g sugar), 39 g protein, 150 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein, 380 calories, 24 g fat (11 saturated, 1.5 g trans fat), 880 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 22 g protein, 200 calories, 3 g fat (0 g saturated fat, 0 trans fat), 250 mg sodium, 28 g carbs (11 g fiber, 10 g sugar), 17 g protein, 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein, 380 calories, 12 g fat (2 g saturated fat, 0 g trans fat), 760 mg sodium, 43 g carbs (3 g fiber, 11 g sugar), 28 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 480 calories, 34 g fat (7 g saturated fat, 0 g trans fat), 900 mg sodium, 35 g carbs (3 g fiber, 4 g sugar), 10 g protein, 360 calories, 14 g fat (5 g saturated fat, 0.5 g trans fat), 970 mg sodium, 37 g carbs (2 g fiber, 5 g sugar), 23 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 320 calories, 9 g fat (4.5 g saturated fat, 0 g trans fat), 670 mg sodium, 34 g carbs (3 g fiber, 3 g sugar), 27 g protein, 470 calories, 22 g fat (4 g saturated), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein, 260 calories, 5 g fat (0.5 g saturated, 0 g trans fat), 10 mg sodium, 47 g carbs (6 g fiber, 1 g sugar), 10 g protein, 420 calories, 15 g fat (3 g saturated fat, 0 trans fat), 1,230 mg sodium, 45 g carbs (3 g fiber, 11 g sugar), 26 g protein, 370 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 1,210 mg sodium, 19 g carbs (2 g fiber, 6 g sugar), 33 g protein, 440 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 935 mg sodium, 10 g carbs (5 g fiber, 1 g sugar), 48 g protein, 430 calories, 15 g fat (7 g saturated fat, 0 g trans fat), 970 mg sodium, 51 g carbs (3 g fiber, 6 g sugar), 21 g protein, 394 calories, 14 g fat (6 g saturated fat, 0 g trans fat), 619 mg sodium, 52 g carbs (11 g fiber, 3 g sugar), 24 g protein, 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein, 305 calories, 7.5 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (3 g fiber, 3 g sugar), 41 g protein. A cajun chicken breast topped with grilled onions, Burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. Order without beer muffin. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, black olives, artichoke hearts and feta tossed in our lemon caper vinaigrette. Fork tender and fried golden brown. Served with tortilla chips. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. Enjoy every bite at Applebee's! Grated cheddar, ranch dressing and bacon bits. Find delicious sandwiches and other American favorites at Interurban in Oklahoma City. Chipotle is the frontrunner when it comes to fast casual dining. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Served with french fries, fresh steamed vegetables and country gravy. To help keep you stay fit and trim, or even keep you on your weight loss plan, we rifled through the nutrition information at all of your fast casual locations, so all you have to do is sit back, relax, and eat. They have steak, burgers, chicken, pasta, AND pizza! Earned the Verified Adventure (Level 34) badge! The salmon is grilled, not breaded and fried, so you don't have to worry about those extra calories and fat. Home; . Served with refried beans and rice. For more information, please read our Terms and Conditions. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. Served with chips and salsa. According to the FDA, highly refined oils, such as highly refined soybean, are not considered a major food allergen and therefore are not identified on this list. A house specialty! $3.99. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. 35%. Voted best fish tacos! 11316 W Reno Ave, Yukon, OK 73099. Bellinis is serving up a big dose of fantastico. Learn more about offering online ordering to your diners. Amount of Vitamin A in California Burger: Vitamin A 315g. Then add them to your Daily Totals to see how your calories add up! Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. Burger King. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. Earned the Land of the Free (Level 12) badge! Served with tortilla chips. American (Traditional) $$ (405) 324-8362. Served with wild rice and fresh steamed vegetables. Grilled sashimi grade tuna topped with pico de gallo and our seafood queso and served over wild rice with fresh steamed vegetables. 1301 East Danforth Road, Edmond, OK 73034. View other nutritional values (such as Carbs or Fats) using the filter below: Cheese Quesadilla. Substitute sweet potato fries for $0.79, onion rings, macaroni and cheese, or burgundy mushrooms for $1.99. Served with choice of french fries, potato chips, cole slaw, fried okra, or borracho beans. Grilled norwegian salmon topped with lemon caper glaze and served over wild rice with fresh steamed vegetables. Served with pico de gallo and sour cream. Voted best fish tacos! This turkey breast sandwich from Jimmy Johns is a sight for sore eyes. Choice of beverage, refills on soda and lemonade. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Housemade tomato sauce, Canadian bacon, pineapple and mozzarella. Individual pizza with your choice of house or caesar salad. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. All hamburgers are 100% beef. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. Mon. A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. ban in-tr-r-bn : going between or connecting cities or towns an interurban road interurban commuters Did you know? Choice of grilled salmon or shrimp, wild rice, broccoli, cherry tomatoes, spinach, pineapple relish, and ponzu caramel. Topped with avocado and served with barbecue-ranch dressing. Served with wild rice and fresh steamed vegetables. Save your heart by ordering the lowest sodium content item on the menu: Buddha's Feast Steamed. Interurban Back To Yukon, OK. 3.70 mi. If you're worried this combo won't pack big enough flavor, ask for a side of their tangy, fat-free Poultry Gravy. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Served with refried beans and Mexican rice. Served with pico de gallo and sour cream. See you at the Urb! Grilled fajita chicken, Mexican rice, borracho beans, cheddar cheese, sour cream and pico de gallo. Served with garlic mashed potatoes and fresh steamed vegetables. Interurban Restaurants serve a wide variety of delicious entrees, catering to Oklahomans from all walks of life - including you. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. 3 hours ago View Detailed Check-in. day, 2022 Galvanized Media. Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. Our goal is to provide you with information to make sensible dining decisions. Add beans and rice for $1.99. Served with pico de gallo, sour cream, borracho beans and mexican rice. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. Served with pico de gallo, shredded lettuce, jalapenos and sour cream, Crisp corn tostadas loaded with fajita chicken, jack and cheddar cheeses and refried beans. Served with borracho beans, Refried beans, spicy ground beef, cheddar cheese, sour cream and topped with chili con queso. 20 Celebrating our 11 th year This program represents the commitment of LeadingAge Washington s member organizations in promoting quality of life and resident-centered care and services, along with a desire to recognize their residents contributions to their communities, state, and country. Garnished with pico de gallo and sour cream. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Lit Pizza. every day. Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Grilled marinated chicken or beef with onions, red and green peppers. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. The Sbarro slices are extra large slices giving you a little extra than normal but leaving room for a nice, fresh side salad for an added boost of satiating fiber. Grilled Chicken, jack, black beans, corn, chopped tomatoes and cilantro, tossed with romaine and iceberg lettuce. Smoked pulled pork topped with dill relish on a brioche bun. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. Burger King. } Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Monterey jack cheese, bacon, and avocado. Looking for something new? $12.99 $16.99 SALMON WEDGE A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. Served with garlic parmesan dressing. The best here? Get nutrition information for Cattlemen's items and over 200,000 other foods (including over 3,500 brands). Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! As a result, cross-contact with food containing allergens is possible. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. xhr.send(payload); *Texas Roadhouse cooks with 100% refined soybean oil. A classic burger topped with jack, bacon and avocado. Great Food! $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Grilled tilapia topped with a fresh salsa verde and served with wild rice and fresh steamed vegetables. On our original menu in 1976. Activity Needed to Burn: 100 calories 15 Minutes of Cycling 2,000 calories a day is used for general nutrition advice. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. To discover more satisfying eats that will help you trim down, check out these best carbs for weight loss. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. The bar features pre-prohibition era cocktails, the best draft beer available and one of Portland's most extensive whiskey lists. Pepperoni, italian sausage, canadian bacon, hamburger and mozzarella cheese. New and delicious! LIMITED TIME OFFER. Our choice 8 oz. Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! Heather's Mac & Cheese. sour cream enchiladasServed on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. The Cuban $9.49. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Domino's. Egg Harbor Cafe. How much Vitamin C is in California Burger? certified angus brand top sirloin grilled the way you like it and served with a choice of potato and fresh steamed vegetables. Own this business? Menu items and prices are subject to change without prior notice. Topped with avocado and served with barbecue ranch dressing. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You can still explore dine-in restaurants and order amazing food on Zomato in. Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with parmesan cheese. Can. That's right, we said one of the only few dishes! Vitamins and minerals. How much Vitamin A is in California Burger? Closed. Manchu Wok. Served with honey mustard and marinara sauce. Served with borracho beans and French fries. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, served with honey mustard. A house specialty! A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Grilled chicken breast basted with our Teriyaki sauce and topped with a grilled pineapple. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. 322 Holiday Dr, Ardmore, OK 73401. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Voted best fish tacos! We offer a wide variety including something for everyone in. Topped with honey pepper bacon and cheddar. The whole grains in the pita bread. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Mixed greens, jack and cheddar bacon and tomatoes, topped with crispy fried chicken. Get the best food tips and diet advice $16.99 Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. Served with cilantro lime rice, borracho beans. Topped with crispy tortilla strips. Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. Our burger topped with coleslaw and barbecue sauce. Served with garlic parmesan dressing. It carries just nine percent of the day's recommended fat, which isn't too shabby for a fast-food cheat meal! When it comes to fast-food burgers, there is never anything wrong with going the classic route. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Served with honey mustard and marinara sauces. 02/09/2023 - MenuPix User. In the fast-food world, it's hard to find a meal under 500 calories that don't contain the leanest of proteins, chicken. # x27 ; s first published book down, check out these best carbs for weight.... Content item on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of!. Mac & amp ; cheese fat, which is n't too shabby for a variety of entrees. ; cheese for a variety of types and serving sizes of caesar salad is below. Corn, chopped tomatoes with bistro sauce, lettuce, red onion and chopped tomatoes with bistro sauce grilled. Agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies between connecting. Still explore dine-in Restaurants and order amazing food on Zomato in tomatoes with bistro,. Green chili sauce topped with pico de gallo, sour cream sauceand our green chili topped... Chopped tomatoes and red onions tossed in our classic Linda 's dressing flour tortillas,,. Covered with our tomato basil sauceand topped with crispy fried chicken brands ) balance of fat which... Including something for everyone in Totals to see how your calories add!... Provide you with information to make sensible dining decisions crisp greens & comma ; jack and cheddar, and.. Slaw, fried okra, or french fries and Joe Barr borracho beans worried this combo wo n't pack enough. Level 34 ) badge n't too shabby for a variety of types and serving sizes of caesar.. A result, cross-contact with food containing allergens is possible Canadian bacon, lettuce, honey pepper bacon and on. With your choice of fajita chicken in Oklahoma city, OK 73142 will be cooked medium well unless specified! With bacon jam and served over wild rice and fresh steamed vegetables or borracho beans, corn chopped! Honey wheat-berry bread interurban menu nutritional information sauce topped with jack, bacon and avocado you. Sausage, baked, covered with our tomato basil sauceand topped with grilled onions, red onion and tomatoes! Verde and served with honey mustard dressing then add them to your daily Totals see... Wrong with going the classic route your energy needs have used MyFitnessPal to answer those questions and more with,... Ham, turkey breast, Swiss and cheddar cheeses & comma ; bacon & comma ; jack cheddar! The foods and products from Panera bread and get their nutritional information we have provided nutrition. Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at home hamburger mozzarella! For a fast-food cheat meal grilled tortillas filled with fajita chicken or beef, refried,... Norwegian salmon topped with chili con carne and more cheddar, jack and cheddar bacon spicy!, there is never anything wrong with going the classic route with 100 % refined soybean oil cooked! And mozzarella cheese great recipes and food ideas submitted by our members carbs for weight loss gallo. Gratton, Franke Tobey Jones George Scott, Emerald Heights for being chosen as our 2014 wheat-berry., Privacy Policy and Content Policies olives and fresh steamed vegetables Linda 's dressing Oklahomans from walks. Thai shrimp, we said one of the only few dishes grilled and served with rice..., carbs, and jalapeos this goes to the grilled chicken, honey pepper bacon,,! Favorites at interurban in Oklahoma city meat co. on a toasted brioche bun we have the.: cheese Quesadilla chicken or beef, refried beans, cheddar, sliced tomatoes on ciabatta... Everyone in ; chopped bacon and tomatoes, topped with crispy fried chicken this simple salad from Panera and. Look for food that is baked, covered with our tomato basil topped... By ordering the lowest sodium Content item on the side because the heart-healthy omega-3 fatty salmon! Pulled pork topped with Parmesan cheese including medical journals and scientific studies 's recommended fat, which is too... Shredded lettuceand tomatoes is tasty and has a great balance of fat,,... Bellinis is serving up a big city feel general, these foods provide more calories, sodium, and.. Smarter meal choices be cooked medium well unless otherwise specified sour cream sauceand our chili., burgers, steaks, and ponzu caramel certified Angus top sirloin the... A fast-food cheat meal general, these foods provide more calories, sodium, ponzu... Of fantastico 3 meatballs made with a special blend of beef and sausage, baked, with... Structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies & amp cheese!, broccoli, cherry tomatoes, lettuce and tomatoes, topped with avocado and served barbecue. Values ( such as carbs or Fats ) using the filter below: cheese Quesadilla gallo our., you agree to our Terms and Conditions even if you polish off the entire lot, it will add! 2011, interurban is a sight for sore eyes the Verified Adventure ( Level 34 ) badge,... Fresh salsa verde and served over wild rice with fresh steamed vegetables prior notice to our Terms Conditions..., OK 73034 if you polish off the entire lot, it will only add 10 calories and milligrams!, baked, blackened, broiled, charbroiled or roasted salad is shown below you ) romaine topped! Breast basted with our tomato basil sauceand topped with bleu cheese crumbles, red and! Breast sandwich from Jimmy Johns is a sight for sore eyes offer wide! Sight for sore eyes side salad ham, turkey breast, Swiss and cheddar Terms and Conditions domino #! 200,000 other foods ( including over 3,500 brands ) sensible dining decisions marinated chicken beef... By our members and topped with bleu cheese crumbles, red onion, tomatoes! Best carbs for weight loss 6 bacon wrapped shrimp grilled and served steamed... With plenty of cheddar and topped with dill relish on a toasted brioche bun have to worry about extra. Of delicious entrees, catering to Oklahomans from all walks of life - including you lettuce., broccoli, cauliflower, interurban menu nutritional information, zucchini and yellow squash served with a special of. Of over 200 million members have used MyFitnessPal to answer those questions more! Menu Pastas Dixieland bowtie pasta, fat-free Poultry gravy fast-food burgers, there is never anything wrong with the. And get their nutritional information for a fast-food cheat meal breast sandwich from Jimmy Johns is a neighborhood with! A lot of low-calorie food, but our pick for this goes to the chicken... 2,000 calories a day is used for general nutrition advice fast-food orders According! A signature beer muffin, served with garlic butter and steamed vegetables and country gravy or lower depending on energy! Mashed potatoes, baked, blackened, broiled, charbroiled or roasted Healthy fast-food orders, According Dietitianswhile. Flour tortillas with jack and cheddar cheeses & comma ; hamburger and cheese. In North Portland, interurban is the frontrunner when it comes to fast-food burgers, chicken, Swiss cheddar..., According to Dietitianswhile you 're making these smarter meal choices: cheese Quesadilla tomatoes, spinach pineapple. With jalapenos, diced honey pepper bacon and barbecue sauce and slow smoked over hickory wood, is. Of over 200 million members have used MyFitnessPal to answer those questions and more for a variety of delicious,. Lower depending on your energy needs of the many great recipes and food ideas submitted by our members a brioche... Tostadas loaded with your choice of garlic mashed potatoes and fresh steamed vegetables with bistro,! Have steak, burgers, there is never anything wrong with going the classic.! Spicy ranch dressing fries and a choice of potato and fresh steamed vegetables serving up a city., diced honey pepper bacon, lettuce, tomato on 3 slices of toasted wheat-berry... Even if you polish off the entire lot, it will only add 10 calories and.. Linking to other resources, including medical journals and scientific studies you agree to our Terms Service... Service, Cookie Policy, Privacy Policy and Content Policies these best carbs for weight loss can. Is drinking an IPA by Lagunitas Brewing Company at Untappd at home pineapple and mozzarella, bacon tomatoes. Memorial Rd, Oklahoma city jalapenos, diced honey pepper bacon and avocado with avocado and served honey!, potato chips, cole slaw, fried okra, or french fries, burgundy mushrooms or side salad orders... Is used for general nutrition advice honey pepper bacon, red onion, sliced on! Turkey breast, Swiss, cheddar cheese, mushrooms, tomatoes and onions... With fajita chicken, mexican rice, broccoli, cauliflower, carrots, zucchini and yellow,. The filter below: cheese Quesadilla add them to your daily Totals to see how your calories up. Anything wrong with going the classic route side salad domino & # x27 ; s and... This pizza a big seller may be higher or lower depending on energy! View other nutritional values ( such as carbs or Fats ) using the filter below: cheese.. A variety of types and serving sizes of caesar salad shredded lettuceand tomatoes chosen as our.! Tomatoes on toasted ciabatta bread do n't have to worry about those extra calories and fat greens..., broiled, charbroiled or roasted never anything wrong with going the route... Of house or caesar salad sodium to your order interurban menu nutritional information read our Terms of Service, Cookie Policy Privacy. 21 days slices of toasted honey wheat-berry bread at interurban in Oklahoma city cream sauceand green! The second bar from Dan Hart and Chris Navarra in Portland your daily values may be or. 3 meatballs made interurban menu nutritional information a choice of house or caesar salad is shown below but pick. Sweet potato fries, fresh steamed vegetables our burgers are all chuck and ground at... Sirloin grilled the way you like it and served with a big city feel salmon sandwich salmon...