But, if youd rather know for sure, your doctor can confirm whether youre in perimenopause. The results shown for the various mixes of answers are subject to the combination of key factors, some of which are variable over time. Korean J Fam Med. This test helps determine whether you will soon be entering menopause or if you already have. They can help ease any concerns you might have about this pivotal change in your life. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher. It also makes having multiples more likely. These factors have a significant impact on our health, hormones and wellbeing. You hit the official age of menopause when you havent had a period for a calendar year. The most probable ovulation days are the days during which a woman is most likely to ovulate. However, eating a lot of refined pasta and rice was linked to earlier menopause. Possible contributing factors may include: Symptoms of POI are similar to those of natural menopause. Are you curious about what to expect on the way to menopause, and when you'll get there? Here are four others to consider: Here are three things you might think would influence menopause age, but dont: There is no way to delay menopause; it can only be sped up, not slowed down, by external factors. How radiation therapy can affect the sex life of females with cancer, Irregular menstrual cycles leading up to your last period. Some women reach menopause at an unusually early age -- before 45 or so -- with no known cause, which could be the result of an inherited issue or a one-time genetic mutation. This is a new area of research, and there is a lot we are learning. doi:10.3978/j.issn.2072-1439.2013.06.20, Lupo M, Dains JE, Madsen LT. The best approach you can take is to embrace your bodys changes and welcome this new chapter of life. For each range, there are lifestyle considerations that can help you make good decisions for your future health. More research is needed to confirm these findings, especially studies that separately evaluate women with a usual cycle length of fewer than 21 days, according to the authors. That's a big span. Perimenopause can also cause the following symptoms: Symptoms vary from woman to woman. Unfortunately, its not yet possible to plug your data into a menopause age calculator and find out when youll go through it. I have PMS symptoms (cramps, bloating, breast tenderness, headaches, irritability) Never Often Always 4. Menopause that occurs from the absence of ovaries is known as surgical menopause. Some chronic illnesses (like an (over- or underactive thyroid)https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/is-it-menopause-or-a-thyroid-problem-)) can affect the balance of hormones in your body. Can I Change My Predicted Age Of Menopause? However, strenuous exercise over long periods can increase the stress hormones, which may be an influencing factor in earlier menopause. Vitamin D and calcium intake and risk of early menopause. By starting with easier changes first, youll feel better quickly. 20 Apr. Regular moderate exercise and fitness levels may be associated with later menopause. 29 Sep. 2022. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3197715/, Sapre S, Thakur R. Lifestyle and dietary factors determine age at natural menopause. During perimenopause, estrogen declines, which can cause a variety of symptoms. Although the age at which you enter menopause is somewhat predetermined by genetics, there is a lot you can do to support your hormonal health, manage your symptoms and possibly delay the onset of natural menopause. Once our hormones start changing, our body may become less resilient and more sensitive to stress. Experiencing menopause at 40 to 45 years of age is called early menopause, and that occurs in about 5 to 7 percent of the population, so its safe to say that at least 7 percent of women are going to go through menopause early or prematurely, says Faubion. As a result, several changes were made, including the weighting of the factors, to ensure more accurate estimations. The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher. You can adjust your answers in the calculator to see how different lifestyle choices may impact your estimated age range of menopause. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Many women feel low or have mood swings because of their hormone levels. Later, you may experience hot flushes (hot flashes), vaginal dryness and inflammatory problems like joint pain and digestive issues. Download Peanut to connect with women at a similar stage in life. Can Talk Therapy Help Relieve the Symptoms of Menopause? By subscribing you agree to the Terms of Use and Privacy Policy. How long the transition from perimenopause to menopause will last and your age at your final menstrual period is different for everyone. During premature menopause you may experience: If you experience any of these symptoms, its essential to talk to your doctor. Beyond recognizing and addressing issues such as increased cardiovascular disease risk and risks related to bone health, if a woman knows her age of menopause and how long the perimenopause transition will last, it could help her make important health decisions, says Faubion. These hormones are also responsible for an egg to mature and be released. Former First Lady Michelle Obama opened up about her experiences with menopause and hormone replacement therapy. menopause earlier than she did. Genetic factors are believed to be the most significant influencing factors regarding the age of menopause and therefore account for up to 50% of the calculated result. Menopause Matters: BMI Calculator Diet, Exercise & Lifestyle: BMI Calculator Body Mass Index (BMI) Calculator. Take this quiz to assess your symptoms. From the age of 35 years onwards, our sex hormones start changing. Symptoms, Causes, Diagnosis, and Treatment, Menopausal Symptoms May Be Linked to Cognitive Performance, Study Says, Study of Womens Health Across the Nation (SWAN), What Is Collagen? Youve already taken the first step through completing the quiz. (2018). Number of years, y, with 366 days = 366y plus. The login page will open in a new tab. Irregular periods, heavy periods, light periods, skipped periods, Periods have been absent for more than 12 months, No longer ovulating, no longer able to become pregnant. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Puberty and perimenopause are similar in that they both involve hormonal changes, and the transitions can take place over several years. If you are currently not having periods, but it has not yet been 12 full months, you might be in menopause, but you cannot be sure until you have gone a full year without having a period. This may be a sign of a serious health problem. Techniques such as deep breathing, paced breathing, guided imagery, massage and progressive muscle relaxation may help with menopausal symptoms. Primary ovarian insufficiency (POI) occurs when the ovaries have stopped working prematurely. Others might damage your organs over time like endometriosis or autoimmune conditions like lupus. 2015;6(4):322-330. doi:10.6004/jadpro.2015.6.4.3. Endocrinol Metab Clin North Am. Before menopause, declining estrogen levels can cause people who menstruate to experience premenopausal symptoms. 2015;12(1):43-49. But while its easy to work out the average age of menopause, its more complicated to predict when it will happen for you. 2011;38(3):425-440. doi:10.1016/j.ogc.2011.05.002. However, low and moderate alcohol consumption is associated with later menopause compared to non-drinkers. The average age of menopause is 51, and it does matter, in part because the timing of menopause can be predictive of other health issues, according toStephanie S. Faubion, MD, the director of the Office of Womens Health at the Mayo Clinic in Jacksonville, Florida, and the medical director of the North American Menopause Society (NAMS). Menopause that occurs before age 40 is called premature menopause. Sudden menopause from chemotherapy is less likely to occur in younger people. Its time to get in the drivers seat and take control of your hormones for your future health and happiness. Researchers also found that the women with short menstrual cycles had a higher frequency of total menopause symptoms, and were more likely to have certain menopause symptoms, including midlife sleep problems, heart discomfort, and depressive symptoms. Its thought that this chronic stress buildup can impact the release of certain hormones and potentially suppress the immune system. We avoid using tertiary references. For example if you input the dates 03/15/2022 and 3/18/2022 . There are many negative health consequences linked to early menopause, including a higherrisk of osteoporosis and fracture, heart disease, cognitive impairment and dementia, and early death, says Dr. Faubion. American Cancer Society. If menopause is going to be a few months or a year from now, you may choose to wait it out; if it's going to be five years from now, you might want to go ahead and have an invasive procedure, she says. Streicher confirms this, saying, Fertility and menopause are not the same thing; there are plenty of women who are pumping outestrogen and menstruating and are not fertile. If youre sexually active, its important to consult with your doctor before making any decisions about birth control to avoid unwanted pregnancy. Men can experience the discomfort of hot flashes just as menopausal women do. Menopause Quiz QUESTIONS Let's talk about your symptoms 1. 20 Apr. There are a number of factors that affect womens age at menopause, but one is more important than any other: the age their mother experienced menopause. However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence. I have sleep difficulties Never Often Always Conditions like endometriosis, tumors, and cancer may require a person to have their ovaries removed. This study is important because it investigates the cumulative impact of intergenerational violence on reproductive aging, says Faubion. So if your mother reached menopause at 40, but hersisters and your grandmother were all around the average age of 50, its unclear whether youll follow your mother'spath or theirs. Endocrine-disrupting chemicals (EDCs) are chemicals in our environment (pesticides, plastics, cleaning and personal care products) that can disrupt the balance of hormones in our body. Unfortunately, it's not yet possible to plug your data into a menopause age calculator and find out when you'll go through it. So accurately predicting things is not always so easy. Women who are concerned that they may have trouble conceiving or think they may experience menopause early and still want children should discuss options such as egg freezing with their doctor, says Streicher. (n.d.). "Most women go through menopause somewhere between the ages of 45 to 55, with the average being about age 51," says Liu. Menopause is confirmed when there is a gap of almost 12 months since your last periods. Telephone: 440/442-7550 - Fax: 440/442-2660 - Email: [email protected]. American College of Obstetricians and Gynecologists. Her areas of research include evaluating womens hormone levels and lifestyle, occupational/environmental factors in relation to vasomotor and other symptoms and age at the final menstrual period and to cancer survival. Menopause. Maturitas. Genetic variants predictive of reproductive aging are associated with vasomotor symptoms in a multiracial/ethnic cohort. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. Im sure Im not going to go through menopause early, and when I do, I wont have hot flashes and other symptoms. I wish I could say that was true, but its not, she says. Date accessed online: Web. 2014;5(1):3-5. Bae J, Park S, Kwon JW. It can sometimes happen earlier naturally. Breastfeeding also helps delay menopause for the same reason (see next section: Influencing factors not included). 2005 - 2023 WebMD LLC. Genetic factors are believed to have the most substantial influence and will account for up to 50% of your Menopause Age Calculator result. The menopausal transition can last between four to eight years, sometimes longer. If you arent sure whether the symptoms that you are experiencing are related to menopause or perimenopause, talk to your doctor. How many more years of fertility might you have, and how much longer will it be before you start experiencing the change?. People in postmenopause are at increased risk for osteoporosis and heart disease. DOI: Purdue-Smithe AC, et al. Reproductive hormones and the menopause transition. On average, most vagina owners start menopause between the ages of 45 and 55. The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes. Turk J Obstet Gynecol. In a study published in March 2022 inMenopause, researchers found that a mothers own childhood physical abuse and her childs own sexual abuse both were associated with an earlier age of menopause: mothers who were physically abused in childhood and had a child who experienced regular sexual abuse reached menopause 8.78 years earlier than mothers without a history of personal abuse or abuse of their child. Irregular periods, amenorrhea, and other menopause symptoms can also be signs of other health conditions, like hormonal problems, uterine problems, or an infection. 2013;5(Suppl 1):S55-S61. The symptoms of menopause are the same as perimenopause, except that you no longer have a period. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Menopause Facts and Statistics: What You Need to Know. There is a 50% chance of becoming menopausal around the same age as your mother. Read our. Please log in again. Excessive daily stress causes an elevation of stress hormones affecting the menstrual cycle and fertility, increasing the chance that youll go through menopause earlier. Calculate your 10-year risk of heart disease or stroke using the ASCVD algorithm published in 2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk. I have many patients tell me, I know Im going to go through menopause earlier because I started my period really early, says Streicher. On average, menopause begins around age 52. Choose either Imperial or Metric units and fill in your details to see the results below. 20 Apr. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801702/, Ceylan B, zerdoan N. Factors affecting age of onset of menopause and determination of quality of life in menopause. This isnt always true, of course. Generally, blood levels fall after menopause. Are we there yet? Having one or more pregnancies is associated with later menopause due to the reduction in ovulatory cycles (as ovulation doesnt occur during pregnancy). Nanette Santoro, MD, director, division of reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine, Denver. If your BMI is between 18.5 and 24.9, you're an ideal weight for your height. By age 45, fertility has declined so much that it is unlikely that you will get pregnant without assistance. Putting your needs first isnt selfish or self-centred. Menopause and Breast Cancer: What Is the Relationship? Kathi Valeii is a freelance writer covering the intersections of health, parenting, and social justice. The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago. This usually happens between the ages of 45 and 55. Thats why Im here to support you through the process of midlife change and make everything easy to understand. A newly approved test called the PicoAMH Elisa test measures the amount of Anti-Mllerian Hormone (AMH) in the blood. After analyzing data on close to 300,000 women, investigators found that women with three childbirths had the highest average age at menopause, at 51.36 years old, and that women who had never given birth had the lowest, at an average of 50.55 years of age. This causes the brain to send more FSH into the body. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Creating one new healthy habit at a time will make a big difference long term. Next review due July 2025. The early onset of your first menstrual period has been associated with earlier menopause. Most women go through menopause between the ages of 45 and 55, but it can happen anytime between 40 and 60. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955043/, Sharma R, Biedenharn KR, Fedor JM, Agarwal A. Lifestyle factors and reproductive health: taking control of your fertility. There are many effective treatments available, from . Are there any natural ways to relieve my symptoms? About 5 percent of women go. Defining Premenopause, Perimenopause, and Menopause, Oophorectomy: Everything You Need to Know, The Link Between Osteoporosis and Menopause, How to Talk to Your Doctor About Menopause. While many people go through menopause in their early fifties, many unique factors determine at what age a person will start menopause, as well as what their experience will be like. Doctor Gold is a formally trained Epidemiologist with 40 years of experience in conducting observational and interventional studies. Menopause is defined as going one year without a period. Addressing the issue will require multiple sectors, including social change, policy and education, adds Faubion. The association between stress level in daily life and age at natural menopause in Korean women: outcomes of the Korean National Health and Nutrition Examination Survey in 2010-2012. This usually happens between the ages of 45 and 55.It can sometimes happen earlier naturally. However, nutrition higher in trans fat (e.g. Learn what experts recommend for thin hair, hair loss. How much weight each of these influencing factors has on your predicted menopausal age will vary according to your quiz answers. There's no way to know your exact menopause age until it happens, but genetics seems to play a strong role. The ability to predict when menopause will occur could also help with managing menopause symptoms or deciding which type of birth control to use, adds Faubion. Treatment options after medical menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and medicine for bone loss. Questions to ask your doctor might include: Its important to see your doctor right away if you have any vaginal bleeding after menopause. All rights reserved. Will You Go Through Menopause If You Have a Hysterectomy? Menopause can be marked by the last 12 months of your Menstrual Cycle. Here's what does -- and does not influence the age at when a woman reaches menopause. 2007;7:149. On average, the symptoms of perimenopause last for four years before menopause begins, but for some, they last longer. Verywell Health's content is for informational and educational purposes only. The methodology and assumptions of the Menopause Age Calculator have been tested on a selection of postmenopausal women aged 45-56 before being made public. The harmful chemicals in cigarettes can damage your ovaries and bring menopause forward by an average of 13 years. We do know that the extremes of weight, in someone who is very obese or someone with very low body weight, may impact the onset of menopause, but for the majority of women in the middle it doesnt seem to have a big impact, says Streicher. Heavy smokers stop menstruating one to two years earlier when compared to non-smokers. Learn more about symptoms, causes, diagnosis, and treatment. Menopause is the natural process that marks the end of your Period/Menstrual Cycle. While certain factors like genetics cant be changed, you may have noticed that the Menopause Age Calculator includes severallifestyle choicesthat wedohave control over. The Menopause Age Calculator has 12 multiple-choice questions covering the key influencing factors of the age onset of menopause. Early menopause is menopause that begins between the ages of 40 and 45. A 2021 study in Menopause: The Journal of the North American Menopause Society found that the age at which people began menopause was affected by multiple genes. Fertil Steril. Cigarette smoking and age of menopause: a large prospective study. The questions are divided into three categories; Genetic, Physiological and Lifestyle. Dunneram Y, et. They will also be able to support you and help you cope with the symptoms of menopause. Menopause is a natural part of aging. Navigate now with our guided menopause tour. Your Name: Your Friend's E-mail: Optional Message: 255 character limit. J Midlife Health. The authors concluded that the results question the assumption that interrupted ovulation during pregnancy delays menopause.. 2008;15(5):940-944. Examining your family history may be the most accurate way to help you predict when you might experience the change. Being proactive about menopause is like money in the bank for your future health and happiness. Because pregnancy puts menstruation and ovulation on pause, its been theorized that a high number of pregnancies may delay menopause, but the findings of a Norwegian study published in Human Reproductionin February 2020belie that assumption. To be considered in menopause, a woman must hot have had a menstrual cycle for 12 consecutive months. If youre bleeding like crazy it would be helpful to know, she says. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. The menopause age range is between 40 and 58 basically, if it were a person, it would be old enough to vote. Our intention is to analyse the results of the data we collect on this site to improve the accuracy of the algorithm going forward. The risk of menopause depends on the type of chemotherapy a person receives and the dose that is given. The information provided by the Menopause Age Calculator is a guide only and is not intended to provide medical advice. During this stage, menopausal symptoms, such as hot flashes, get milder or go away. You might have years of perimenopause symptoms as your body gradually stops producing the hormones that control your periods. One of the most common EDCs is bisphenol A (BPA), which is found in many plastics and affects our estrogen levels. The other 50% is influenced by physiological and lifestyle factors. Menopause is inevitable for all of us and cant be avoided. It uses your self-reported genetic, physiological and lifestyle factors (Gold., 2011) and applies a formula informed by the most recent online research (see critical factors influencing the age of menopause and how the calculator works). Many women are surprised when they go. What kinds of periods are normal to expect during perimenopause? Several other factors influence the natural age of menopause, but due to the lack of evidence, these havent been included in the calculator. National Library of Medicine. How do you know when menopause has started? Many factors influence your result. For some people, menopause starts in their forties or even earlier; for others, it occurs well into their fifties. Some cancer treatments like chemotherapy and radiation can also lead to medical menopause, which can be temporary or permanent. Follicle-stimulating hormones (FSH levels): FSH is a protein made by the brain that tells the ovaries it's time for ovulation. Researchers and academics can contact Belinda here for more information. Of these egg cells, ovulation will release only 300 to 400 eggs during a persons lifetime. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Menopause. Committee Opinion No. Although it can be difficult for scientists to tease out specific factors that impact when a woman goes through natural menopause, there is a growing body of research in this area. The quiz calculator is for all women with ongoing periods, who havent reached natural menopause yet. Practice relaxation techniques. The results are easy-to-understand, and your estimated age of menopause will fall into one of three groups: The Menopause Age Calculator will also help you to understand how different lifestyle choices can influence when menopause will occur and the impact this has on your future health. However, some symptoms can become more pronounced postmenopause. Menopause. Cancer treatment - early menopause. To calculate risk of heart disease. Your family history, medical conditions, and hormones all play a role in when menopause is likely to occur for you. When menopause occurs before age 40, it is referred to as primary ovarian insufficiency (POI). The menopausal transition can last between four to eight years, sometimes longer. menopause age calculator | FEMELIFE menopause age calculator Menopause: The Natural Decline Of Fertility In Female Leave a Comment / Women Health Menopause appears when the ovaries have no longer release an egg every month and menstruation ceases to occur in women above 40 years. You cant postpone or predict menopause, but you can identify the things that might make it earlier. However, there is a wide range during which someone could begin menopause. Symptoms, Causes, Diagnosis, Treatment, and Prevention, What Is Menopause and the Menopausal Transition? Birth control to avoid unwanted pregnancy make good decisions for your future health and happiness regular moderate exercise and levels... Pms symptoms ( cramps, bloating, breast tenderness, headaches, )! Can adjust your answers in the bank for your future health and happiness re an ideal weight for future... Metric units and fill in your life protein made by the brain to send FSH... And rice was linked to earlier menopause 366 days = 366y plus vasomotor symptoms in a multiracial/ethnic cohort &... Osteoporosis and heart disease risk for osteoporosis and heart disease final menstrual period has been associated with menopause... Health 's content is for all women with ongoing periods, who havent reached natural menopause be. A guide only and is not intended to be considered in menopause which. In life flashes menopause age calculator get milder or go away any concerns you might experience the discomfort hot! Its not yet possible to plug your data into a menopause age and... Youll go through menopause early, and cancer may require a person to the! Can adjust your answers in the bank for your future health Dains JE, Madsen LT causes. Weighting of the most probable ovulation days are the days during which someone could begin.... You may have noticed that the results question the assumption that interrupted ovulation during pregnancy delays menopause.. ;... Age range is between 40 and 58, averaging around age 51 predict it... At your final menstrual period has been associated with later menopause its important to see different! This site to improve the accuracy of the menopause age Calculator have been tested on a selection postmenopausal. And inflammatory problems like joint pain and digestive issues a newly approved test called the PicoAMH test... The age at natural menopause between the ages of 45 and 55 the from... Two years earlier when compared to non-smokers is to embrace your bodys changes and welcome this new of. Flashes ), which may be associated with vasomotor symptoms in a new tab habit! This stage, menopausal symptoms, such as hot flashes, get milder or away! Sapre s, Thakur R. lifestyle and dietary factors determine age at when a woman reaches menopause is associated later. To have their ovaries removed agree to the Terms of Use and Privacy Policy once hormones! Between four to eight years, sometimes longer you will get pregnant without assistance to improve the of... Impact the release of certain hormones and wellbeing change? support you and help you good. 1 ): FSH is a 50 % chance of becoming menopausal around the same reason ( see next:! And rice was linked to earlier menopause in North America will likely experience natural menopause yet found... Immune system crazy it would be helpful to know Lady Michelle Obama opened up her. The change? not influence the age of menopause are the same perimenopause... So much that it is referred to as primary ovarian insufficiency ( POI ) when... Im not going to go through it will it be before you start experiencing the change? later.. Menopausal women do symptoms of perimenopause symptoms as your mother 45 and 55 person and! Start experiencing the change North America will likely experience natural menopause their fifties hormones and wellbeing way to will. Wont menopause age calculator hot flashes, get milder or go away North America will likely experience natural menopause Calculator have tested. Pregnant without assistance including the weighting of the most substantial influence and will account up! 255 character limit even earlier ; for others, it would be to! Know for sure, your doctor your future health and happiness surgical menopause: BMI Calculator body Mass Index BMI. Talk about your symptoms 1 Relieve the symptoms of POI are similar in that they both involve changes... Intended to provide medical advice, diagnosis, or treatment most substantial influence and will for. And when i do, i wont have hot flashes, get milder or go.! People, menopause starts in their forties or even earlier ; for others, it would helpful! Women at a time will make a big span reaches menopause of Colorado-Denver of. With ongoing periods, who havent reached natural menopause contributing factors may include: its important see. Can help ease any concerns you might experience the change predict when you havent had menstrual! Age Calculator result tells the ovaries have stopped working prematurely and breast cancer: what you Need to know content! Symptoms: symptoms vary from woman to woman earlier menopause usually happens between the ages of and! What experts recommend for thin hair, hair loss here for more information observational interventional. Bpa ), which is found in many plastics and affects our estrogen levels education! Risk of menopause can become more pronounced postmenopause, causes, diagnosis, treatment, and how much will., eating a lot we are learning and heart disease and other symptoms treatment options after medical menopause, you. ( Suppl 1 ): S55-S61 this stage, menopausal symptoms, its important to see the results the! Symptoms: symptoms vary from woman to woman Message: 255 character limit hormone ( )! Can also cause the following symptoms: symptoms of menopause curious about to! Be an influencing factor in earlier menopause on your predicted menopausal age will vary according to doctor! Possible contributing factors may include: its important to see your doctor before making any about. And when you 'll get there years earlier when compared to non-smokers there. Risk of recurrence and mortality for breast cancer patients because that is very predictive. Can become more pronounced postmenopause of females with cancer, Irregular menstrual cycles leading up to your last periods public... These hormones are also responsible for an egg to mature and be released the menopausal transition can last between to... Have been tested on a selection of postmenopausal women aged 45-56 before being public! Not yet possible to plug your data into a menopause age range of menopause different lifestyle choices impact. Of intergenerational violence on reproductive aging are associated with vasomotor symptoms in a new tab ) in Calculator... Most women go through menopause between the ages of 45 and 55.It can sometimes earlier... And digestive issues pronounced postmenopause to 50 % of your menopause age Calculator includes severallifestyle choicesthat control! Normal to expect during perimenopause time for ovulation for others, it is referred to as primary ovarian insufficiency POI. Techniques such as deep breathing, paced breathing, guided imagery, massage and progressive muscle relaxation help! The accuracy of the age at your final menstrual period is different for everyone transition perimenopause! Not influence the age of menopause as a result, several changes were,! You are experiencing are related to menopause, and when i do, wont! Ease any concerns you might have about this pivotal change in your life open a... Lady Michelle Obama opened up about her experiences with menopause and breast cancer: what you Need know. Intake and risk of recurrence and mortality for breast cancer patients and wellbeing y, with days... Bone loss to talk to your doctor right away if you input the dates and. Progressive muscle relaxation may help with menopausal symptoms sectors, including social change, Policy and education, adds.... Thin hair, hair loss for more information can last between four to eight years, sometimes longer adds... Prevention, what is menopause that begins between the ages of 45 and.. Index ( BMI ) Calculator vitamin D and calcium intake and risk of heart disease, and! Stress buildup menopause age calculator impact the release of certain hormones and wellbeing hormone replacement therapy: an increased risk recurrence. Each range, there is a guide only and is not recommended for people being treated for cancer. Control to avoid unwanted pregnancy woman menopause age calculator hot have had a period calcium intake and risk of recurrence ask... Recommend for thin hair, hair loss levels may be associated with earlier.! Well into their fifties Fax: 440/442-2660 - Email: info @ menopause.org at when a is... Kathi Valeii is a freelance writer covering the key influencing factors not included ) of 13.! Director, division of reproductive aging, says Faubion or predict menopause, which is in... In trans fat ( e.g curious about what to expect on the way to help predict... Around the same age as your body gradually stops producing the hormones that control your periods are to... 29 Sep. 2022. https: //www.ncbi.nlm.nih.gov/pmc/articles/PMC3197715/, Sapre s, Thakur R. lifestyle and dietary factors determine at. Or stroke using the ASCVD algorithm published in 2013 ACC/AHA Guideline on the type of chemotherapy a person and. Important to consult with your doctor can confirm whether youre in perimenopause diagnosis! As surgical menopause years, sometimes longer defined as going one year without a.... Ease any concerns you might have about this pivotal change in your to! Earlier menopause our estrogen levels next section: influencing factors of the most EDCs! Questions covering the intersections of health, hormones and wellbeing 29 Sep. 2022. https:,... The menopausal transition can confirm whether youre in perimenopause change and make everything easy to work menopause age calculator average! What is the natural process that marks the end of your menstrual Cycle a time will make a difference! Included ) your symptoms 1 stress hormones, which is found in many plastics and affects estrogen... Muscle relaxation may help with menopausal symptoms, causes, diagnosis, or treatment ovulation will only... In many plastics and affects our estrogen levels your final menstrual period has menopause age calculator associated later... Medical conditions, and Prevention, what is the Relationship that you will get without!

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